Agave vs. Honey

I cringe every time I see agave listed in the ingredients of a product. Agave has become popular in the health community and most people use it thinking it is a better sweetener alternative. The truth though is that it’s not. It’s even worse than corn fructose syrup. People think agave is a better alternative…

My Trip to the Farmers Market

I love going to Farmers Markets all around the Austin area. This morning my friend, Victoria and I visited the Barton Creek Farmers Market.

Pasture Raised vs Cage Free Eggs

One of the biggest concerns these days is buying cage free eggs. The problem with this though is cage free doesn’t mean what most people think it means. It has already been established that the conventional eggs on the market are not good for us. The fact that hens are confined in cages and are…